B: 1 hard boiled egg, 2 slices turkey bacon, 6oz V8, coffee
S: 30 pistachios
L: leftovers - sirloin patty, zucchini w/tomato sauce, fauxtatoes & green beans
S: sliced green peppers & hummus
D: turkey salad (turkey, 2T lf mayo, diced onion & celery), tomato & roasted red pepper soup
S: Magical Peanut Butter Cookie, 1C ff milk
Water: 6 glasses.
Exercise: None.
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